Youth Fitness

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Maintaining physical activity throughout all stages of life is crucial for overall health and well-being. It is equally important to learn how to live a healthy lifestyle, which includes making smart choices when it comes to nutrition and exercise at a young age. Our youth fitness programs are desgined to do just that.

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Food with Friends!

Cooking a tasty meal using whole ingredients is an enjoyable way to develop a healthier relationship with food while socializing with friends. This…

Lifting & Power Performance for Tweens/Teens

The incorporation of resistance training and power to help tweens/teens improve performance. This class is designed for children 12-17 years to…

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Youth Boot Camp

During Youth Boot Camp participants will work with certified fitness professionals to achieve an excellent workout in a boot camp style setting. This…

Youth Pink Gloves Boxing

Using core movements from competitive boxing, Youth Pink Gloves is a non-contact program for small groups of girls who want a remarkable workout along…

May contain: child, female, girl, person, and people

Tyke Time

Come join on the ARC Turf for Tyke Time! Together we will teach your Tot important skills, such as balance and coordination in a fun and playful…

Youth Fitness

Food with Friends!

Lifting & Power Performance for Tweens/Teens

Youth Boot Camp

Youth Pink Gloves Boxing

Tyke Time

Register for Youth Programs

Fitness Staff

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