Youth Boot Camp / Teen Fitness & Agility
During Youth Boot Camp participants will work with certified professionals to achieve an excellent workout in a boot camp style setting. They will focus on movement, games, and playing activities. During Teen Fitness & Agility they will focus on agility, conditioning, and functional movements. Each session promotes fitness and wellness education, social interaction and improved self esteem.
Deadline for January class: Tuesday, January 14th
Pink Gloves Boxing (Youth)
We now have Youth Pink Gloves Boxing for teens! This program is geared towards girls ages 12-17. We are looking for those that are looking for a fun way to get in a great workout! It's not only about the exercise, but about empowering young woman to be proud of themselves and to work hard to achieve their goals. This will be held at the ARC in a fitness room.
Registration for Fall Classes coming soon!
Jump Start Program
Jump Start is a fun, functional fitness program for children 5 to 10 years old. Each session has a specific theme but programmed to instill healthy habits, strength, stamina and flexibility to improve skills and confidence in their abilities. Each day kids will meet in the gymnasium with there teacher and from there they will take them where they need to go! The Jump Start Program runs during the school year.
Register: This is a "drop-off" only in the gymnasium. No registering required.
Times/Ages: 4:15-5:00 p.m. Mon-Thurs, Ages 5-10 years old
Cost: Free to members, daily fees for guests