Youth Fitness

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Maintaining physical activity throughout all stages of life is crucial for overall health and well-being. It is equally important to learn how to live a healthy lifestyle, which includes making smart choices when it comes to nutrition and exercise at a young age. Our youth fitness programs are desgined to do just that.

People exercising in a gym: some jumping on stacked platforms, one hanging from monkey bars, and another sitting nearby.

User Group Training Inquiry Form

Do you work with a local youth sports group? What about giving them a fresh, fun workout with a new face? Fill out this form, and we’ll connect you with a skilled trainer who can work with your team!

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Teen Fit: Endurance and Agility

New! Registration Open!

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Tyke Time

Registration Open!

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Youth Boot Camp

During Youth Boot Camp participants will work with certified fitness professionals to achieve an excellent workout in a boot camp style setting. This…

Youth Pink Gloves Boxing

Using core movements from competitive boxing, Youth Pink Gloves is a non-contact program for small groups of girls who want a remarkable workout along…