Teen Fit Academy: Endurance & Agility
Teen Fit Academy: Endurance & Agility is built to elevate athletic performance and overall fitness in a safe, motivating, and fun environment. Teens will work with a certified fitness professional who specializes in speed, agility, stamina, balance, and coordination development.
Each class features a dynamic mix of plyometrics, calisthenics, cardio conditioning, and light to moderate weight training. Workouts are designed to improve agility and endurance while helping participants become stronger and more confident in their athletic abilities.
Questions? Contact Us!
| DATES: | August 25 to September 17 |
|---|---|
| October 6 to November 3* | |
| *No class October 20 & 22 | |
| DAY: | Tuesday and Thursday |
| TIME: | 5:00pm-5:45pm |
| LOCATION: | ARC Courts |
| AGES: | 12-17 |
| FEE: | $50.00* |
| *Early Bird: Receive $5 off 48hrs prior to class start date | |
| *$5.00 off for ARC Members |