Teen Fit Academy: EmpowHER
Teen Fit Academy: EmpowHER is more than just a workout. It is a place where girls can grow stronger, build confidence, and encourage one another in a fun and supportive environment.
Led by a certified trainer, participants will enjoy a variety of workouts, including strength training, HIIT, cardio circuits, functional fitness, and team challenges, while developing healthy habits, resilience, and self confidence that can last a lifetime. Together, we will build strong bodies, strong minds, and even stronger friendships.
Questions? Contact Us!
| DATES: | October 12 to November 4 |
|---|---|
| DAY: | Monday and Wednesday |
| TIME: | 5:00pm-6:00pm |
| LOCATION: | ARC |
| AGES: | 12-17 |
| FEE: | $50.00* |
| *Early Bird: Receive $5 off 48hrs prior to class start date | |
| *$5.00 off for ARC Members |