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Splash Fitness with Ruth (SilverSneakers with Karen)

Wednesday, August 16, 2023

9:00am-10:00am

SILVERSNEAKERS® SPLASH and Splash Fitness: Afun, shallow-water exercise class that uses different intensity options. Splashis suitable for all skill levels and is safe for non-swimmers. The poolprovides many benefits when used for aerobic exercise and resistance training.

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