NASM Certified Personal Trainer
Specialties: Weight training, body conditioning and mobility training.
"I'm very passionate about helping others find happiness in life and feel good about themselves. I believe that when you feel good you excel in life. For me, a healthy lifestyle is much more that just lifting weights. It's about stretching, warming up, eating foods that are going to fuel your body and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy an dwell-balanced lifestyle."