Skills to Learn:

• Independently float on front and back
• Independently glide on front and back
• Roll over front to back
• Roll over back to front
• Controlled breathing
• Introduction to Breaststroke
• Kick Introduction to treading

Qualifications to pass to the next level:

• Roll front to back and back to front
• Streamline front & back 10 yards
• Streamline with breathing 10 yards
• Breaststroke kick 10 yards