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HighLow Fitness with Ashley room 2

Monday, August 14, 2023


Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks. Offering the same choreographed, sweaty fun of our original format, HIGH Low brings you ENERGY GALORE with impact no more!

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