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Level 5 - Sturgeon

Skills to Learn:

  • Breaststroke
  • Breaststroke kick
  • Breaststroke pull pattern with kick
  • Dolphin kick Diving- sit, kneel, stand, pencil

Qualifications to pass to the next level:

  • Breaststroke 25 yards (with legal kick)
  • Treading water for 1 minute
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